July 21, 2015

Breastfeeding and Maternal Diet

There are thousands of myths about what mothers should or shouldn’t eat when breastfeeding. The current recommendation is that the mother should eat a varied diet of healthy foods
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My breast feels hot and hard. Is this mastitis?

It could be. Many cases of mastitis begin with a hard knot in the breast. Often this hard spot is caused by a clogged milk duct. What is a
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Placenta Encapsulation: A Traditional Galactagogue

Placentophagy is the mammalian act of the mother consuming the placenta after birth. While there are no clinical trials in humans to prove or disprove the effectiveness of this
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