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Breastfeeding is MORE than Milk

 Breastfeeding provides perfect nutrition for infants, but it also does much more! Direct nursing at the breast has a whole host of benefits that are easily overlooked in a culture so focused on the milk. Nutrition is only one aspect of infant feeding that leads to growth and development. Muscle Mechanics:   The muscle mechanics involved […]

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Top Tips for Top Milk Supply

By far, the most common concern about breastfeeding is adequate milk supply. Here are the top evidence based recommendations for ensuring your short term and long term production. 1. Bring your baby to the breast as soon as possible after birth. Babies are born alert and ready to feed. Babies nursed in the first 2 […]

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