Archives

Thrush – Yeast – Candida

Thrush is a common diagnosis when mom is experiencing nipple pain. Thrush is an overgrowth of a yeast that lives on the skin and in the gut of healthy humans. Thrush may also be referred to as candida albicans. How Common is Nipple Thrush? If you ask a group of moms, they’ll tell you thrush […]

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Are My Breasts Empty?

New parents often feel that their breasts are empty or not full any more. This anxiety often causes mothers to end exclusive breastfeeding prematurely or begin supplementing with formula when it is not needed. One of the most common misconceptions about breastfeeding is that breasts, like tanks or bladders, fill and empty. Here are some […]

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How Do Moms Pump Enough to Return to Work?

Many moms want a safety net of pumped milk in the freezer for their return to work away from their babies. While it’s only necessary to have enough milk saved for the first two days back at work, many moms want to save several days or even weeks worth of feedings during their maternity leave. […]

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Are there really herbs that help mothers make more milk?

This is one of the most common things women discuss about breastfeeding: what herbs and supplements they are taking to boost their milk powers. The herbal remedy policy at Oasis Lactation Services is: 1. Follow evidence-based guidelines 2. Choose interventions of non-maleficence (things that can’t hurt) 3. Do not prescribe Currently, OLS has no research […]

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Gallery of Pumped Milk

Human milk changes color, texture, and composition throughout the day and as the baby ages. This gallery of milk is for informational purposes so mothers can feel confident that their milk still “looks good.” Some important points on the look of pumped milk: – The visible fat layer is not an indication of how much […]

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What to Expect When Pumping

Expressing milk for your baby can be one of the most affirming or daunting tasks. Filling your pumping bottles to the max can be a real boost of confidence, but is that normal or optimal? General recommendations for how to pump milk 1. A double electric pump is ideal for mothers who will be expressing […]

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Bottle Feeding Human Milk

Storage Guidelines for storing human milk vary slightly depending on the resource you use. This article cites the recommendations from La Leche League International (as posted in the web FAQ) and the Centers for Disease Control website on breastfeeding. Mothers should be encouraged to test their milk whenever they doubt its freshness by smell and […]

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Finding Your Perfect Pump

The perfect pump is the one that helps you have a healthy breastfeeding experience. With all the brands and attachments on the market, how do you choose? Here is a breakdown of what’s out there, and what the label really means. Manual vs. Electric Manual breast pumps often pump one breast at a time using […]

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