July 21, 2015

Breastfeeding and Maternal Diet

There are thousands of myths about what mothers should or shouldn’t eat when breastfeeding. The current recommendation is that the mother should eat a varied diet of healthy foods
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Placenta Encapsulation: A Traditional Galactagogue

Placentophagy is the mammalian act of the mother consuming the placenta after birth. While there are no clinical trials in humans to prove or disprove the effectiveness of this
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Milk and Cookies!

Lactation Cookies are oatmeal cookies filled with lactogenic ingredients that can help boost a mother’s milk production. While much of the evidence to support foods and herbs as galactogogues
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