Milk and Cookies!

Lactation Cookies are oatmeal cookies filled with lactogenic ingredients that can help boost a mother’s milk production. While much of the evidence to support foods and herbs as galactogogues is strictly anecdotal, the mother-to-mother traditions of eating these foods are undeniably long standing. The key ingredients are: Oats Ground Flax Seed Brewer’s Yeast If you […]

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