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How Much Water Should I Drink?

Many mothers are told that they need to drink a great deal of water in order to make enough milk. So if the idea of 20 glasses a day has your eyeballs floating, fear not! The general recommendation for nursing mothers is drink to thirst. What does “drink to thirst” mean? For some women, it […]

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10 Reasons Breastfeeding is Best for the Holidays

1. A nursing baby is a quiet baby, especially at holiday events that require silence. 2. No bottles to travel with. 3. The stores are all closed, but the baby still has plenty of milk. 4. Nursing the baby is a great excuse to leave the room when family togetherness is overwhelming. 5. You’ll burn […]

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