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Are there really herbs that help mothers make more milk?

This is one of the most common things women discuss about breastfeeding: what herbs and supplements they are taking to boost their milk powers. The herbal remedy policy at Oasis Lactation Services is: 1. Follow evidence-based guidelines 2. Choose interventions of non-maleficence (things that can’t hurt) 3. Do not prescribe Currently, OLS has no research […]

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My breast feels hot and hard. Is this mastitis?

It could be. Many cases of mastitis begin with a hard knot in the breast. Often this hard spot is caused by a clogged milk duct. What is a clogged duct?      Breast milk contains a variety of fats and proteins so that it is complete nutrition for your baby. The fats and proteins are different […]

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Do I Need a Lactation Consult?

Plenty of moms have “just a quick question” about breastfeeding that really seems simple enough. Internet forums are an easy way to get quick answers or find links to published information. But what happens when that information is contradictory? Or what if your question has many layers that the forum didn’t consider? Or what if […]

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