1) What is labor hypnosis? Hypnosis for birth is a very effective way to prepare for a birth with fewer interventions and greater comfort. Many women report that their
1) What is a doula? A doula, also known as a birth companion, is a nonmedical person who is trained to assist women before, during, and/or after childbirth as well as
By far, the most common concern about breastfeeding is adequate milk supply. Here are the top evidence based recommendations for ensuring your short term and long term production. 1.