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Laid-back Breastfeeding

Laid-back breastfeeding, also called Biological Nurturing, is a method of baby led breastfeeding that starts with the mother first being in a comfortable reclined position. The keys to this position are: -tummy to tummy on top of mummy -baby is given time to seek the breast -baby is free to explore the mother’s body with […]

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10 Questions with a Homebirth Midwife

1) Moms planning a home birth are planning for a low intervention birth. Is the same true for their breastfeeding goals? Do women delivering at home plan to exclusively breastfeed and avoid formula intervention? Yes. Most women who are planning natural birth also plan to exclusively breastfeed. However, there are situations where a mom chooses […]

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10 Questions with a HypnoBabies instructor

1) What is labor hypnosis? Hypnosis for birth is a very effective way to prepare for a birth with fewer interventions and greater comfort. Many women report that their births were completely comfortable without any pain medications. Using hypnosis during labor is a great alternative to an epidural. Basically, you will have harnessed to power of your […]

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10 Questions with a Doula

1) What is a doula?          A doula, also known as a birth companion, is a nonmedical person who is trained to assist women before, during, and/or after childbirth as well as her spouse and/or family, by   providing physical assistance and emotional support. 2) Why hire a doula?         There have been numerous studies that show the […]

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What is a Normal Feeding Routine? How Does it Change with Age?

The one thing that is certain with babies is they change every day. Knowing what the range of normal is for infant feeding can help parents make better decisions about the family rhythm. Exclusive Breastfeeding and Human Milk Feeding 0-6 weeks: This is the time when babies nurse constantly. Their tiny tummies want a constant […]

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How Do Moms Pump Enough to Return to Work?

Many moms want a safety net of pumped milk in the freezer for their return to work away from their babies. While it’s only necessary to have enough milk saved for the first two days back at work, many moms want to save several days or even weeks worth of feedings during their maternity leave. […]

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7 Things You Can Do Right Now with a Fussy Baby

When you have a fussy baby, the minutes feel like hours and it’s easy to panic. Don’t panic! Take control of the situation and help your baby adjust to life outside the womb. Set aside worries about allergies, diet restriction, and milk production. Get the baby calm, help mama get calm, and then call your […]

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New Baby Tips: Counting Diapers

Perhaps you’ve been told to count your baby’s diapers to make certain he is getting enough milk. The general rule in the first week is 1 diaper per day of life. How is a new mom supposed to remember that? Here is a way to label your diapers for the first week to help you […]

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