returning to work and school Category

10 Questions with a Child Passenger Safety Technician

1) What is a CPST? Doesn’t the fire department check car seats?   CPST stands for Child Passenger Safety Technician. We educate parents and caregivers on the proper installation and use of car seats, boosters. and seat belts. SOME fire fighters are CPSTs as are some law enforcement officers, but not all. It is important […]

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What is a Normal Feeding Routine? How Does it Change with Age?

The one thing that is certain with babies is they change every day. Knowing what the range of normal is for infant feeding can help parents make better decisions about the family rhythm. Exclusive Breastfeeding and Human Milk Feeding 0-6 weeks: This is the time when babies nurse constantly. Their tiny tummies want a constant […]

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What Does a Lactation Consultant Do?

IBCLCs provide a wide range of services and support for families expecting a new baby and families whose new baby has arrived. Oasis Lactation Services sees patients in their homes or via telehealth. Here’s a list of things you may use an IBCLC for: assess breast milk production and overall milk supply assess milk transfer […]

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Breastfeeding is MORE than Milk

 Breastfeeding provides perfect nutrition for infants, but it also does much more! Direct nursing at the breast has a whole host of benefits that are easily overlooked in a culture so focused on the milk. Nutrition is only one aspect of infant feeding that leads to growth and development. Muscle Mechanics:   The muscle mechanics involved […]

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Are My Breasts Empty?

New parents often feel that their breasts are empty or not full any more. This anxiety often causes mothers to end exclusive breastfeeding prematurely or begin supplementing with formula when it is not needed. One of the most common misconceptions about breastfeeding is that breasts, like tanks or bladders, fill and empty. Here are some […]

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How Do Moms Pump Enough to Return to Work?

Many moms want a safety net of pumped milk in the freezer for their return to work away from their babies. While it’s only necessary to have enough milk saved for the first two days back at work, many moms want to save several days or even weeks worth of feedings during their maternity leave. […]

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Gallery of Pumped Milk

Human milk changes color, texture, and composition throughout the day and as the baby ages. This gallery of milk is for informational purposes so mothers can feel confident that their milk still “looks good.” Some important points on the look of pumped milk: – The visible fat layer is not an indication of how much […]

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What to Expect When Pumping

Expressing milk for your baby can be one of the most affirming or daunting tasks. Filling your pumping bottles to the max can be a real boost of confidence, but is that normal or optimal? General recommendations for how to pump milk 1. A double electric pump is ideal for mothers who will be expressing […]

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Top Tips for Top Milk Supply

By far, the most common concern about breastfeeding is adequate milk supply. Here are the top evidence based recommendations for ensuring your short term and long term production. 1. Bring your baby to the breast as soon as possible after birth. Babies are born alert and ready to feed. Babies nursed in the first 2 […]

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Bottle Feeding Human Milk

Storage Guidelines for storing human milk vary slightly depending on the resource you use. This article cites the recommendations from La Leche League International (as posted in the web FAQ) and the Centers for Disease Control website on breastfeeding. Mothers should be encouraged to test their milk whenever they doubt its freshness by smell and […]

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