February 10, 2016

Thrush – Yeast – Candida

Thrush is a common diagnosis when mom is experiencing nipple pain. Thrush is an overgrowth of a yeast that lives on the skin and in the gut of healthy
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July 22, 2015

Are My Breasts Empty?

New parents often feel that their breasts are empty or not full any more. This anxiety often causes mothers to end exclusive breastfeeding prematurely or begin supplementing with formula
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January 7, 2015

How Do Moms Pump Enough to Return to Work?

Many moms want a safety net of pumped milk in the freezer for their return to work away from their babies. While it’s only necessary to have enough milk
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Gallery of Pumped Milk

Human milk changes color, texture, and composition throughout the day and as the baby ages. This gallery of milk is for informational purposes so mothers can feel confident that
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June 28, 2013

What to Expect When Pumping

Expressing milk for your baby can be one of the most affirming or daunting tasks. Filling your pumping bottles to the max can be a real boost of confidence,
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June 10, 2013

Bottle Feeding Human Milk

Storage Guidelines for storing human milk vary slightly depending on the resource you use. This article cites the recommendations from La Leche League International (as posted in the web
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May 9, 2013

Are Sore Nipples Par for the Course?

Sore nipples certainly seem to be common, but does that mean it’s normal for breastfeeding to hurt? Simple: No! Comfort Measures for Immediate Relief Until the LC can visit,
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Finding Your Perfect Pump

The perfect pump is the one that helps you have a healthy breastfeeding experience. With all the brands and attachments on the market, how do you choose? Here is
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How Much Water Should I Drink?

Many mothers are told that they need to drink a great deal of water in order to make enough milk. So if the idea of 20 glasses a day
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