There are thousands of myths about what mothers should or shouldn’t eat when breastfeeding. The current recommendation is that the mother should eat a varied diet of healthy foods
When you have a fussy baby, the minutes feel like hours and it’s easy to panic. Don’t panic! Take control of the situation and help your baby adjust to
Human milk changes color, texture, and composition throughout the day and as the baby ages. This gallery of milk is for informational purposes so mothers can feel confident that
The August 2013 issue of Pregnancy and Newborn Magazine features an article about common breastfeeding myths and was written by OLS owner Danielle Downs Spradlin. Some of the myths
By far, the most common concern about breastfeeding is adequate milk supply. Here are the top evidence based recommendations for ensuring your short term and long term production. 1.
Plenty of moms have “just a quick question” about breastfeeding that really seems simple enough. Internet forums are an easy way to get quick answers or find links to
