milk supply Category

Why Weigh and Feed?

The most common task done during a lactation consult is weighing the baby. Often the baby is weighed before and after feeding. This practice is called many things: pre and post feed weights, PC/AC weights ( pre-consumption, after consumption), or weighted feeding. The purpose of this weighing is to determine how much milk the baby […]

Read More

Laid-back Breastfeeding

Laid-back breastfeeding, also called Biological Nurturing, is a method of baby led breastfeeding that starts with the mother first being in a comfortable reclined position. The keys to this position are: -tummy to tummy on top of mummy -baby is given time to seek the breast -baby is free to explore the mother’s body with […]

Read More

10 Questions with a Pediatric ENT

1) How can an ENT be part of a breastfed baby’s healthcare team? Successful and efficient breastfeeding requires the tongue and lips to have adequate mobility (structure) to stably maintain an airtight seal between the tongue, lips, palate and nipple during the process of extracting milk, as well as proper strength, coordination, and movement (function) […]

Read More

What Does a Lactation Consultant Do?

IBCLCs provide a wide range of services and support for families expecting a new baby and families whose new baby has arrived. Oasis Lactation Services sees patients in their homes or via telehealth. Here’s a list of things you may use an IBCLC for: assess breast milk production and overall milk supply assess milk transfer […]

Read More

Breastfeeding is MORE than Milk

 Breastfeeding provides perfect nutrition for infants, but it also does much more! Direct nursing at the breast has a whole host of benefits that are easily overlooked in a culture so focused on the milk. Nutrition is only one aspect of infant feeding that leads to growth and development. Muscle Mechanics:   The muscle mechanics involved […]

Read More

Bringing Your Newborn Home

Bringing your infant home can be both exciting and scary. You may wonder what your family’s new normal will look like. Many refer to this period of time as the “fourth trimester,” or the period of time when mom and baby both adjust to their new physically separate states. This adjustment takes place over the […]

Read More

How Do Moms Pump Enough to Return to Work?

Many moms want a safety net of pumped milk in the freezer for their return to work away from their babies. While it’s only necessary to have enough milk saved for the first two days back at work, many moms want to save several days or even weeks worth of feedings during their maternity leave. […]

Read More

New Baby Tips: Counting Diapers

Perhaps you’ve been told to count your baby’s diapers to make certain he is getting enough milk. The general rule in the first week is 1 diaper per day of life. How is a new mom supposed to remember that? Here is a way to label your diapers for the first week to help you […]

Read More

Top Tips for Top Milk Supply

By far, the most common concern about breastfeeding is adequate milk supply. Here are the top evidence based recommendations for ensuring your short term and long term production. 1. Bring your baby to the breast as soon as possible after birth. Babies are born alert and ready to feed. Babies nursed in the first 2 […]

Read More

How Much Water Should I Drink?

Many mothers are told that they need to drink a great deal of water in order to make enough milk. So if the idea of 20 glasses a day has your eyeballs floating, fear not! The general recommendation for nursing mothers is drink to thirst. What does “drink to thirst” mean? For some women, it […]

Read More