10 Questions with a HypnoBabies instructor

1) What is labor hypnosis?

Hypnosis for birth is a very effective way to prepare for a birth with fewer interventions and greater comfort. Many women report that their births were completely comfortable without any pain medications. Using hypnosis during labor is a great alternative to an epidural. Basically, you will have harnessed to power of your own mind to change how the sensations of labor and birth are perceived. 

2) Why is labor hypnosis a useful tool?

No matter what kind of birth you are planning, hypnosis is going to equip you with tools that will allow you to remain calm and clear headed, even when plans change. This makes it much easier to enjoy the process of giving birth. Hypnosis has been used in the medical field for quite some time, and is a very successful option for those that have severe reactions or life threatening responses to anesthetics. Birth hypnosis by Hypnobabies has been carefully crafted to address the specific needs of this normal bodily function in the modern world.

3) How does labor hypnosis impact initiation of breastfeeding at birth?

 

When hypnosis is used during birth it prohibits the release of adrenaline. This is a tremendous help in allowing the uterine muscles to work without tension and conflict. When the uterus is functioning optimally during birth it can eliminate the fear, tension, pain syndrome. That elimination means that birth can progress more quickly and more efficiently. Many times there is no need for epidural or narcotic use for pain management. When babies are not exposed to these interventions they are more alert and responsive after birth. This allows us to maximize that ‘Golden Hour’ after birth and early initiation of breastfeeding. Also, the newborns are much less likely to experience side effects such as low respiratory response and therefore are less likely to be separated from their Mom right after birth. 

4) What barriers to breastfeeding does labor hypnosis help reduce or eliminate?

 

Babies that are not removed immediately from their Mom are able to benefit from immediate skin to skin. This facilitates bonding, regulation and familiarity. The biggest barrier to this aspect of breastfeeding might be the Cesarean section. Using hypnosis for birth can certainly greatly reduce the risk for a Cesarean, mostly by eliminating or reducing the use of interventions that can lead to more interventions that may ultimately lead to a surgical birth.

5) Do these hypnosis techniques come in handy after birth?

The hypnosis tools learned in Hypnobabies certainly will continue to be beneficial well after birth. One technique in particular is an instant cue for comfort and healing. This can be so useful for immediate postpartum discomforts such as perineal repair, uterine involution, and any nipple pain while finding a resolution to whatever issue is causing 

6) What do you think are the 3 biggest factors in a birth that impact breastfeeding?

Interventions such as routine IV administration and epidural/narcotics for pain relief 
Cesarean births, in particular those that could have been prevented
Separation of mother and infant

7) How can moms find a labor hypnosis friendly care provider? 

 

Ask! I hear so often that a student or client informed their care provider about using Hypnobabies and they were thrilled. Also, many of my students have been told to seek out birth hypnosis if they desire a low intervention birth. 

8) How can moms find a labor hypnosis educator in their area?

Of course you could search online or try www.Hypnobabies.com 
Word of mouth is a great resource, as well. I get a lot of referrals from local mom’s groups.

9) What skills in Hypnobabies apply to long term breastfeeding success?

 

Hypnobabies focuses on informed consent and we encourage families to continue asking those questions throughout their parenting adventures. Finding support and evidence based guidance is key. Hypnobabies provides that guidance and applicable national and local resources for a successful breastfeeding relationship.

10) What skills in Hypnobabies improve partner support of the breastfeeding relationship? 

Having the partner attend the weekly classes allows the couple to create an even deeper bond with each other and their baby in utero. This bonding helps to foster a union that has impressed me more times than I can count. These partners understand the importance of breastfeeding for both mother and baby and are willing to go the extra mile to help facilitate that. 

Bonus Question! 11) Share your favorite nursing moment?

I’m not sure if it’s my favorite, but it is the most memorable… my son and I weaned from breastfeeding much earlier than I anticipated, unfortunately. About a month later, he got pretty sick with a fever and all the other usual crud that can bring a baby down. He was very snuggly (not his typical nature) and somehow he wound up latched on and nursing for comfort. I was nearly in tears and I relished that short time and knew that it was the last. I don’t know many people that know the exact last nursing session.
Nicole DiBella HCHI, CD
Hypnobabies Instructor, Birth and Postpartum Doula

follow me @NaturalBirthATL

Bonus Question! 11) Share your favorite nursing moment?

I’m not sure if it’s my favorite, but it is the most memorable… my son and I weaned from breastfeeding much earlier than I anticipated, unfortunately. About a month later, he got pretty sick with a fever and all the other usual crud that can bring a baby down. He was very snuggly (not his typical nature) and somehow he wound up latched on and nursing for comfort. I was nearly in tears and I relished that short time and knew that it was the last. I don’t know many people that know the exact last nursing session.

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